Progress. precision. power.
level guide
Explore the skill progression for each tumbling level in our program. From foundational shapes to advanced passes, every level is designed to build strength, confidence, and technique—one skill at a time.
Progress. precision. power.
level guide
Explore the skill progression for each tumbling level in our program. From foundational shapes to advanced passes, every level is designed to build strength, confidence, and technique—one skill at a time.
tRAMPOLINE levels
Athletes will only be skill tested on highlighted skills
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Level 1
- 5 stretch jumps
- Correct tuck jump
- Correct straddle jump
- Half turn in press shape
Level 2
- Correct pike jump
- Full turn in press
- Seat drop (see skill language)
- Belly drop (see skill language)
Level 3
- Tuck jump kick out (see skill language)
- Straddle slide (see skill language)
- Pike slide (see skill language)
- Back drop (see skill language)
Level 4
- Three skills combo of learned skills
- Ex- Tuck jump kickout, to pike slide to seat drop
- Introduce front flip (see skill Language)
Level 5
- Front tuck to feet
- Combo to front tuck
- Ex- Tuck jump kickout to front tuck
- Front tuck
- Front Pike
- Back drop to belly drop
- Introduce airplane to belly
Level 6
- Introduce back tuck (see skill language)
- Airplane to belly to seat drop
Level 7
- Front tuck kick out
- Front tuck kick out half turn (Brani- see skill language)
- Back tuck to feet
Level 8
- Back Pike
- Brani tuck, back tuck
- Back tuck, back tuck
- Airplane to belly to back drop
pullover - Level 4 Tramp pass
Level 9
- Back layout
- Back tuck to stomach
- Introduce Front full/ rudi
- Introduce back full
Level 10
- Brani straight
- Rudi
- Back Full
- Cody
Elite
- Double back full
- Double Back tuck
- Randi
