Nicole is a seasoned health and fitness professional with 17+ years’ experience in personal training and physical therapy. She is a military spouse, a mother of 2, and a Jesus follower who began her fitness journey in 2008 as a Physical Therapist Assistant. Her expertise is impressive and extensive including sports medicine, ortho, rehab, acute care, and pelvic floor physical therapy. Nicole has been helping clients exceed their health and fitness goals since 2012 when she obtained her personal trainer certification. Formerly CrossFit Level 1 certified, she owned and led WarBird CrossFit at Minot AFB and holds various qualifications, offering versatile training services for individuals and groups.

Her list of qualifications include: USAW Sports Performance Coach, USA Powerlifting Club Coach, ACE Fitness Nutrition Specialist, CrossFit Level 1 (2015-2020), CrossFit Mobility Trainer, CrossFit Weightlifting Trainer, CrossFit Gymnastics Trainer, Pregnancy and Postpartum Athleticism Coach, FMS Level 2, POP Up Pro (prolapse specialist,) and In Core Method Diastasis Recti Specialist.

Nicole currently offers in person, group, and online remote training services.

Contact Info:
nicole@werisegymnastics.com
@ncgoss08
402-910-9294